I Don’t Care Part III: Do You Care Now?

You’ve read part I and II of this series considered your past and how it’s showing up in your present. If you care enough today to auto-correct that is all that matters. Leave the past behind and move forward with some new healthy ways of being with yourself and...

I Don’t Care!! Part II: D-NILE?

Hopefully, you did your work in the first article in this 3 part series, “I DON’T CARE! Part I I Really Don’t!” Remember, the truth is that just because you convince yourself that you don’t care does not exempt you from feeling. Ask yourself, have you ever been so...

You were born for Adversity!

The moment you commit yourself God moves too. You’re a leader whose found yourself in the midst of adversity. You are baffled by the resurgence of problems all around you and doubt is beginning to set in. Your first mind is to go into fight, flight, or freeze mode...

The Difference Between Counseling and Coaching

In my journey as both a professional counselor and certified coach, I have been on both sides of the fence hiring my own therapist when needed and consistently found in a coaching relationship. I became both professionally because of how beneficial they both can be on...